How SSP Works
SSP leverages Polyvagal Theory. Polyvagal theory explains how the vagus nerve influences our stress response. Through 30-minute sessions of listening to calming music, SSP gradually calms the autonomic nervous system, helping the individual shift from a state of fight-or-flight to one of safety and social engagement. This transformation improves emotional regulation, making it easier for teens to interact with others and navigate challenging situations.
The Benefits of SSP
Research has shown that the Safe and Sound Protocol can significantly reduce symptoms of anxiety, improve social communication, and help manage emotional reactivity. By creating a sense of safety in the nervous system, teens are better equipped to manage stress, improve focus, and experience a greater sense of well-being. The protocol has been successfully integrated into various therapeutic settings to complement traditional counseling, cognitive-behavioral therapy, and occupational therapy.
Who Can Benefit from SSP?
The Safe and Sound Protocol is particularly effective for teens dealing with anxiety, trauma, autism spectrum disorder, ADHD, and sensory processing issues. The music-based intervention is non-intrusive and can be customized to meet each teen’s specific needs. Whether part of an overall therapy plan or standalone, SSP helps promote long-term emotional health.
At Simply Teens Outpatient, we offer Safe and Sound Protocol therapy as a cutting-edge therapy to help teens unlock their full potential in a supportive and nurturing environment. Our clinicians are trained in the Safe and Sound Protocol, ensuring that every session is tailored to the unique needs of each individual.
For more information on how SSP can help your teen, contact us today to learn more about our services.
