Open Groups at Simply Teens Outpatient

Our Open Groups at Simply Teens Outpatient offer a flexible and accessible way for teens to receive ongoing support and connect with their peers. These groups are designed to address a variety of topics and provide a safe space for teens to share their experiences and learn from others.

Group Topics May Include:

  • Coping with Anxiety and Depression: Techniques and strategies for managing symptoms.
  • Building Self-Esteem: Activities and discussions to boost confidence and self-worth.
  • Healthy Relationships: Understanding and maintaining positive relationships.
  • Stress Management: Tools for handling academic and social pressures.
Photo of a rock that has 'Keep Calm' written on it to represent teens coping with depression and anxiety

Benefits of Open Groups:

  • Peer support and shared experiences.
  • Flexible attendance to fit busy schedules.
  • Opportunity to explore different topics and issues.
  • Professional facilitation by experienced therapists.

Our Open Groups are a valuable resource for teens seeking additional support outside of individual therapy. Join us to benefit from a supportive community and practical skills for everyday life.

Photo of teens placing hands on a tree branch to represent teen mental health peer support
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